
Your body is
overdue for
change.
The way we’ve treated our bodies hasn’t kept up with the lives we want to build.
For the first time, science gives us the tools to listen, adapt, and evolve.
Start here

PROTOCOLS
The exact systems I use for sleep, nutrition, training, and recovery—designed to be sustainable.

LONGEVITY coaching
Personalized coaching that helps ambitious professionals build sustainable health, focus, and energy.

About Elaine
Elaine is a certified longevity coach and executive health strategist helping high performers build stronger, longer, and more vibrant lives.
Before founding Diamond Longevity, Elaine spent a decade building data and AI products at technology companies including TikTok and Flyhomes. Today, she also serves as an advisor to leading longevity organizations such as Human Longevity Clinic and Pulsetto.
Elaine is based in San Francisco and works with clients in both English and Mandarin Chinese.
Elaine is trained in Functional Medicine through FMCA and Brain Health through Amen University.